Mindfulness is the artwork of merely being current. From Oprah to Phil Jackson to Anderson Cooper, it is an artwork practiced by a number of the world's most profitable individuals. Dropped at the west by Zen Buddhist Monk Thich Nhat Hanh, who was as soon as nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has not too long ago gained mainstream reputation in each the media and in psychological well being therapy. This movie options insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and plenty of extra. Watch it and discover ways to embrace mindfulness in your personal life!
